how many miles is 8 000 steps
Since 1 mile 5280 feet. Over a week that becomes 3500 calories. Pin On Health David EmrichUnsplash Despite these findings the 10000 steps goal persists. . So assuming you weigh 180 pounds then yes by simple mathematics 100 calories x 5 miles equals 500 calories. How many feet equal 5 miles. Answer 1 of 3. Then you can work up toward the goal of 10000 steps by aiming to add 1000 extra steps a day every two weeks. Any exercise is better than no exercise. Yet some experts recommend more if you are looking to stay healthy but most agree that 5000 steps is the minimum you should aim for. You can view more details on each measurement unit. 8000 miles is 42240000 ft. How many miles is 8000 steps. We assume you are converting between step and mile. 22 ft80005280 333333 miles 25 ft8000 5280 378788 miles. Assume stride length of 22 feet for average adult women and stride length of 25 feet for an average adult men. ...