what is ketosis
Ketosis is a process that occurs when your body uses fat as its main fuel source. Keto is short for ketosis a metabolic process that involves burning fat instead of glucose carbs for energy. What Is Ketosis Biglee Ketosis is the result of following the ketogenic diet which is why its also sometimes called the ketosis diet. . Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Measuring ketones in your blood is the most. Ketosis is the metabolic state where the body uses fat instead of carbohydrates for fuel. You can achieve ketosis by drastically cutting carbs. Glucose is stored in your liver and released as needed. Ketosis is the medical term for the metabolic state where your body begins to burn fat for energy rather than carbs. It sounds simple enough but the process of getting into and. Instead of relying on sugar glucose that comes from carbohydrates such as. You typic...